I've done both of my fasting days for this week, and am so glad to be able to eat normally over the weekend. I've definitely noticed a difference in my appetite, I'm getting full after smaller portions which is always a blessing.
Now I'm on track with the food side I need to look at the exercise aspect. I was hoping that a Pole Dance class would ignite some kind of passion for it and it would see me become obsessed with practicing, WRONG! I did find it to be an amazing workout, with my body still aching days later but I just wasn't feeling the instructor and the way the class was taught. If anyone from the Manchester area knows of any other instructors please let me know.
For now however I am looking for ways to ease me back into the gym, and this watch seems perfect. Not only is it a pink gadget which always catches my eye, but it monitors the calories burnt which I feel would spur me on to push myself harder.
Has anyone else got this watch, or do they recommend any other brands/styles?